I feel deeply connected to the journey women take through the transformative phase of menopause. I am passionate about supporting you on your quest to reclaim your vitality, achieve your weight loss and fitness goals, and rediscover a profound sense of well-being.
Through shared experiences and expertise, I am dedicated to being your coach and helping you bridge the gap between where you are today and where you aspire to be.
Let's embark on this empowering journey together, crafting a path that celebrates your uniqueness and leaves you feeling stronger, more confident, and more vibrant than ever.
My approach thrives on providing unwavering support and personalized 1:1 guidance.
As your dedicated coach, I'm committed to walking beside you every step of the way on your path to a healthier lifestyle. I passionately believe in empowering you to embrace an eating approach that's sustainable and liberating, free from restrictive norms.
Plus, since our sessions are all virtual, I'm here to support your health and fitness journey no matter where you call home.
I'm Donna, your dedicated nutrition, fitness, and mindset coach, here to support you on your wellness journey. With a diverse background in the veterinary field and a profound love for animals, I bring a nurturing and compassionate approach to coaching.
But above all, my most cherished role is being a proud mom to five amazing adults and seven wonderful grandchildren—family is my driving force.
My personal journey through the challenges of menopause-related weight gain and fatigue ignited my passion for nutrition and fitness. As a certified nutrition coach, personal trainer, and mindset coach, I've merged these skills to offer comprehensive support, empowering you to achieve your weight loss goals.
My aim is to share my expertise, support, and enthusiasm to help you embrace a healthier lifestyle.
Together, we'll discover tailored strategies that fit your life, enabling you to reclaim vitality and achieve lasting wellness.
Charleston, South Carolina, United States
Balance Nutrition & Wellness
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